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| Down-dog is for babes too!! |
If you heart any of the following:
- YOGA
- NPR
- Connecting deeper with mind, body and spirit
then you gotta check this out.
Terry Gross, the host of National Public Radio's Fresh Air, interviews a science journalist on some recent yoga discoveries.
It's pretty intriguing stuff...
Whether you are a yoga newbie or have been hooked for years, this is sure to cultivate an even deeper appreciation for your practice.
Cheers and Enjoy!!
Terry Gross, the host of National Public Radio's Fresh Air, interviews a science journalist on some recent yoga discoveries.
It's pretty intriguing stuff...
Whether you are a yoga newbie or have been hooked for years, this is sure to cultivate an even deeper appreciation for your practice.
Cheers and Enjoy!!
http://www.npr.org/2012/02/07/146463156/the-risks-and-rewards-of-practicing-yoga
(click on "Listen to the Story" at the top of the page)
We PTs have heard of older ladies doing the same injury when in the beauty shop and leaning their head's back in the shampoo bowl, restricting or tearing the inflexible (due to age or disease) vertebral arteries- causing a TIA or stroke. I'd rather rather do yoga and take my chances. Ann Mcphee
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